Saturday, September 16, 2006

really work

I started this medical diet called Scarsdale, i'm sure most of you heard of it. i've lost like 5 pounds in 3 days! it really works. i can't even call it a diet. i think more if it as a health eating 3 times a day.
you eat meat
you eat vegtebles
you eat diary products
and you don't eat sweets of course.
I know, my 'tooth sweaters' it is so hard. first 2 days of not consuming sugar i though i would cry like an unneutered cat.

but you still should try it if you need to get into shape last minute.
its 2 week diet.

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