really work

I started this medical diet called Scarsdale, i'm sure most of you heard of it. i've lost like 5 pounds in 3 days! it really works. i can't even call it a diet. i think more if it as a health eating 3 times a day.
you eat meat
you eat vegtebles
you eat diary products
and you don't eat sweets of course.
I know, my 'tooth sweaters' it is so hard. first 2 days of not consuming sugar i though i would cry like an unneutered cat.

but you still should try it if you need to get into shape last minute.
its 2 week diet.

healthy stuff

One week ago I have started this Medical diet and it required me to consume plenty of spinach.So i'm sitting and enjoing my very spicy spinach when I hear that they found some kind of bacteria and that it kills people. You can probably imagine what I felt when i swallowed my last baby leaf.PLEASE watch this yahoo video :

javascript:void(window.open('http://cosmos.bcst.yahoo.com/up/news?ch=49799&cl=852043&lang=en','playerWindow','width=793,height=608,scrollbars=no'));

Guys if you ate spinach this week make sure that your stool is as usual and your not vomiting or have cramps.